the POD - mindhamok podcast series
Your Global Journey, Your Mental Wellness — the mindhamok podcast is here to support and empower international students, study abroad participants, and young people navigating life across borders, whether thats a new city or a whole new country. Each episode provides practical tips and insights on mental health, well-being, and social challenges tailored to the unique experiences of students and young people studying or living abroad or away from home. From managing stress and adapting to new cultures to building resilience and finding community, we cover it all. Join us as we explore what it means to thrive globally, one journey at a time, with expert advice and real-life stories to help you put your mental wellness first—no matter where in the world you are.
Social, Physical and mental well-being. Put your mind in a hammock...
the POD - mindhamok podcast series
Flatmate/roommate conflict can often spoil University experience
As university students move away from home, they gain their own independence. That often begins by sharing a house with roommates. In conversations between our student ambassadors, the topic of roommate conflict and challenges of living together often comes up. In this episode, our lead student ambassador Emanuele interviews Mahelate Solomon. She works as a Resident Asssistant for a university in the US. Her experience, training, and knowledge made up for a captivating conversation!
mindhamok, there for your social, physical and mental health as you explore your life. Find out more at www.mindhamok.com