the POD - mindhamok podcast series
Your Global Journey, Your Mental Wellness — the mindhamok podcast is here to support and empower international students, study abroad participants, and young people navigating life across borders, whether thats a new city or a whole new country. Each episode provides practical tips and insights on mental health, well-being, and social challenges tailored to the unique experiences of students and young people studying or living abroad or away from home. From managing stress and adapting to new cultures to building resilience and finding community, we cover it all. Join us as we explore what it means to thrive globally, one journey at a time, with expert advice and real-life stories to help you put your mental wellness first—no matter where in the world you are.
Social, Physical and mental well-being. Put your mind in a hammock...
the POD - mindhamok podcast series
Discovering Homeopathy with Natasha Despotovic
Natasha is a homeopath from the US and teaches homeopathy in English and Spanish, face to face and virtually to students and other international homeopaths. Natasha also treats patients from around the world with natural homeopathic treatments.
In this podcast Natasha will focus on how homeopathy can help students through their challenges at university. There are many remedies that can be gentle and helpful. Natasha will talk us through some of the benefits of using these remedies to sustain ones health during exam stress, anxiety, hang overs, break up blues, sexually transmitted diseases and so on.
Enjoy this insightful and educational conversation! mindhamok wants to bring different perspectives to tackle student challenges, we invite a variety of professionals to introduce their practices. That said please always look for medical advise and the support of a qualified professional when dealing with serious issues. Put your mind in a hammock, sit back and listen.
mindhamok, there for your social, physical and mental health as you explore your life. Find out more at www.mindhamok.com