the POD - mindhamok podcast series
Your Global Journey, Your Mental Wellness — the mindhamok podcast is here to support and empower international students, study abroad participants, and young people navigating life across borders, whether thats a new city or a whole new country. Each episode provides practical tips and insights on mental health, well-being, and social challenges tailored to the unique experiences of students and young people studying or living abroad or away from home. From managing stress and adapting to new cultures to building resilience and finding community, we cover it all. Join us as we explore what it means to thrive globally, one journey at a time, with expert advice and real-life stories to help you put your mental wellness first—no matter where in the world you are.
Social, Physical and mental well-being. Put your mind in a hammock...
the POD - mindhamok podcast series
Sexual Harassment And Safety As A Student
In this week’s mindhamok podcast episode we are talking about sexual harassment and the impact this has on students. Harassment shapes our experience as humans, especially when we belong to minority groups. The wonderful Camille will be talking us through her experience as a university student in the UK and any advice she has for those of us who have experienced sexual harassment (or harassment of any kind) - an important discussion within our diversity, equity and inclusion priority.
Not only does harassment effect our day-to-day lives on our university or campus, but it effects our minds. At mindhamok, we want students to feel safe and have someone to talk to whenever they’re ready. Please know that there are people here for you.
So for now, welcome to mindhamok’s safe space. Put your mind in a hammock and remember that you aren’t alone.
mindhamok, there for your social, physical and mental health as you explore your life. Find out more at www.mindhamok.com